Counting Down The Pounds

Thursday, April 29, 2010

Two Week Weigh In & Breakfast

I'm down 10.2 lbs... :) Nine days left until official first month weigh in.  (I weighed in late, so I'll only be 3 weeks in, while everyone else is four weeks. 

Today for breakfast:

1 cup cooked oats
1/2 ounce (about 7) almonds, chopped
2 Tbs dried cranberries
1 Tbs raw honey
1 Tbs cream (oh yum!)
400 calories/ 10.5 grams fat/ 8 WW points (high fiber, but also higher in HEALTHY fat)

What I'm drinking... WATER.  Occasionally I'm mixing in some Crystal Light Pure Fitness (15 cals/serving) or adding a squeeze of lemon. 

Do I miss soda?  Nope.  Amazing.

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