I'm down 10.2 lbs... :) Nine days left until official first month weigh in. (I weighed in late, so I'll only be 3 weeks in, while everyone else is four weeks.
Today for breakfast:
1 cup cooked oats
1/2 ounce (about 7) almonds, chopped
2 Tbs dried cranberries
1 Tbs raw honey
1 Tbs cream (oh yum!)
400 calories/ 10.5 grams fat/ 8 WW points (high fiber, but also higher in HEALTHY fat)
What I'm drinking... WATER. Occasionally I'm mixing in some Crystal Light Pure Fitness (15 cals/serving) or adding a squeeze of lemon.
Do I miss soda? Nope. Amazing.