Counting Down The Pounds

Wednesday, April 28, 2010

10 lbs down...

I cheated (are you surprised?) and stepped on the scale this morning.  I'm down exactly 10 lbs in 13 days. 

*Doing a little victory dance*

I'm really trying to focus on the positive... this is working.   If I stop to think long enough (or look in the mirror long enough) I get distracted by how far I still have to go.

I'm looking forward to my first official weigh in on May 8th.

My Nourishing breakfast this morning (and yes, I do measure my portions):

1 whole wheat english muffin
1 egg, over medium w/ pepper & Celtic sea salt
1 tsp REAL butter
2 Tbs grated mozzarella cheese
270 calories/ 13.5 grams REAL fat

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