Counting Down The Pounds

Monday, May 10, 2010

3 weeks, 4 days In: 14.7lbs Down!

As of this morning, I've lost 14.7lbs.


I'm still writing down every single calorie and fat gram that enters my body.  It keeps me accountable.

I'm still enjoying healthy fats (real butter, coconut oil, EVOO) to help curb the cravings.

I don't miss the sweets or the soda.

I should mention that this is officially the longest I've ever managed to stay on a weight loss mission... must have something to do with the baby steps I've taken over the last couple of years toward a healthier eating lifestyle.  

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