I cheated (are you surprised?) and stepped on the scale this morning. I'm down exactly 10 lbs in 13 days.
*Doing a little victory dance*
I'm really trying to focus on the positive... this is working. If I stop to think long enough (or look in the mirror long enough) I get distracted by how far I still have to go.
I'm looking forward to my first official weigh in on May 8th.
My Nourishing breakfast this morning (and yes, I do measure my portions):
1 whole wheat english muffin
1 egg, over medium w/ pepper & Celtic sea salt
1 tsp REAL butter
2 Tbs grated mozzarella cheese
270 calories/ 13.5 grams REAL fat
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment