I've moved from (almost out of) 14's to between 10-12's (12's are getting loose, 10's are still too snug).
I'm still eating clean and combining a protein and complex carb at each meal time. I haven't been as good at eating every 3 hours because there is a lot of stress in my world right now.
When I weighed in at the Docs yesterday, I was actually up 5 lbs on the scale vs. my home scale from a couple days before. I'm in the ovulation phase of my cycle... not sure if that would cause the weight difference or if it was merely a scale/time of day issue.
The good news... since I cut out all refined sugars (I'm only using honey, rapadura/sucanat, or palm sugar in moderation), I'm ovulating on my own again. As a long time sufferer of PCOS, this is great news indeed! I'm sure the weight loss has also helped in that regard, but I was thinner a dozen years ago when I first started trying to conceive and I wasn't ovulating on my own then.
Tuesday, June 15, 2010
2 Months In... Down 1-2 sizes and nearly 25 lbs!
Labels:
insulin resistance,
natural sugars,
PCOS,
weight loss
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