I have a plan.
I know that accountability (peer pressure, call it what you will) helps keep me on track.
In high school, I worked out like a demon was after me because I got a grade for it. Accountability.
I recently joined a group of local ladies who are all in various stages of their weight loss journeys. We are holding a competition among ourselves. The are no rules or regulations... no you must do it this way or that... no work out requirements. It's simply a group of ladies (currently 8) who have decided to use a monetary incentive to lose weight. So we each add $10 to the monthly pot at weigh in. Whichever lady has lost the highest percentage that month wins the pot of cash. That's enough incentive for me, I don't like to lose! In addition to monthly weigh ins, we are also doing monthly body photos to chart our improvement. I'll post those on here once I receive a digital copy. Our next weigh in is May 8th. So far, I've lost a little over 2% in less than a week... if I continue at this pace, I'm pretty confident of a win.
Stay tuned for my weight loss plan of action!
Showing posts with label accountability. Show all posts
Showing posts with label accountability. Show all posts
Tuesday, April 20, 2010
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